300 Hour Hatha Yoga Teacher
Training In Varkala‬

If you are looking for a focused and advanced program to strengthen your yoga skills, our 300-hour yoga training in Varkala is the perfect choice. This course is designed for certified 200-hour yoga teachers and committed practitioners who want to deepen their understanding of yoga practice and teaching. With clear guidance, practical sessions, and hands-on learning, you will gain confidence and knowledge to teach yoga effectively.

What This Program Offers

The 300-hour Hatha Flow Yoga Teacher Training combines advanced asana practice, pranayama, meditation, and teaching methodology with deeper studies in yoga philosophy and anatomy. Each session is designed to help you understand the principles behind every posture, breathing technique, and sequence.

You will also learn how to structure a class, assist students safely, and adapt practices for different needs. These practical teaching skills ensure you are ready to lead a class independently and confidently.

Daily Schedule

  • The program runs for 28 days, balancing practice, study, and personal growth:
  • Morning: Advanced asana sessions and pranayama
  • Afternoon: Yoga philosophy, anatomy, and teaching practice
  • Evening: Meditation, chanting, and reflection

This structure ensures you not only improve your physical practice but also gain the knowledge and confidence required to become a competent yoga teacher.

Accommodation and Meals

Participants stay in comfortable, clean accommodation close to the training center. Options include shared or private rooms, depending on your preference. Three nutritious vegetarian meals are provided daily, carefully prepared to support your energy and focus during the training.

Location – Varkala, Kerala

Varkala, a peaceful coastal town in Kerala, provides an ideal environment for learning yoga. Its serene beaches, calm atmosphere, and natural beauty create a setting where you can concentrate fully on your practice and study. Learning here allows you to connect with nature and focus on personal growth while enjoying the coastal surroundings.

Why Choose This Training

This 300-hour program is a step forward from basic yoga courses. Here’s why students choose our Yoga Teacher Training Kerala program:

Experienced instructors provide hands-on guidance and support

Advanced curriculum covering asana, meditation, pranayama, anatomy, and philosophy

Practical teaching sessions that prepare you for real classroom settings

Opportunity to gain global certification recognized by Yoga Alliance USA

Supportive environment with like-minded students who share your passion for yoga

Fees and Enrollment

For information on 300-hour yoga training in Varkala fees and accommodation options, you can call us directly at [insert your contact number]. Our team will help you with details, answer your questions, and guide you through enrollment.

Who Should Join

This program is ideal for anyone who has completed a 200-hour yoga teacher training or has sufficient yoga experience. If you want to refine your skills, understand yoga in depth, and teach confidently, this course is for you. By the end of the training, you will have the knowledge, experience, and certification needed to teach yoga anywhere in the world.

Take the Next Step

Our 300-hour yoga training in Varkala offers the perfect mix of practical learning, philosophy, and personal growth. If you want to elevate your practice, expand your teaching skills, and experience a Yoga Teacher Training Kerala program that combines tradition with modern teaching methods, reach out to us today. Call us to reserve your spot and get started on this advanced training.

7:00-9:00Asana and Pranayama practice
9:00-10:00Breakfast
10:00-1:00Yoga Philosophy
1:00-3:00Lunch Break
3:00-4:00Yoga Theory
4:15-5:45Asana and Pranayama Practice
6:00-7:00Chanting and Meditation
7:00-8:00Dinner
  1. Basic postures of shivananda sequence
  2. Ashtanga Vinyasa sequence
  3. Iyengar Yoga
  4. Prenatal Yoga
  5. Kids Yoga

Accommodation of the students will be in our nearby guest house. The Guest House is only 3mins walking distance from the school. Both Single and shared rooms are available. The rooms are clean, airy and simple. Both the school as well as Guest house are located in a quiet and safe residential area. There are Super Markets, Fruits & Vegetable stores, Juice shops and Restaurants nearby.

JOIN US

Come and Experience Yoga at Santosa Yoga School

Reference Books